

At Sun Dragon, we study a style of karate called Seido (say-doe); a style focused on mindfulness, inclusiveness, adaptability and accessibility.
Martial arts training at Sun Dragon is about non-violence.
While training to fight, we also train to avoid physical confrontations altogether through personal empowerment, boundary setting and safety skills. Living in strength and peace is always our goal. Knowing a variety of ways to defend ourselves serves that goal.