Chakra Kids Yoga and RMTi

Can we talk about kids lives post pandemic? It's different. If we were headed in a more sedentary and screen-centered direction before 2020, those tendencies have since become even more entrenched. Movement is not optional in human development. Movement is the spark that allows the brain to develop, via a finely layered and sequenced string of DNA-encoded reflexive movements.

If you're interested in learning how to teach kids yoga and movement through a developmental lens, or you're a parent with a child who struggles physically or emotionally, contact me about teacher training, private sessions, or classes in school.