Oak + Lotus

Our Baby + Me Class at Oak + Lotus is a welcoming and inclusive space for caregivers to connect with their pre-walking babies and parenting village.

For the first 45 minutes of class, we combine postnatal yoga practices for parents with sensory-rich developmental activities for babies, such as infant massage, baby yoga poses, and gross motor movements.

The last 30 minutes of class, we serve tea and chocolate while you get to know other parents and babies in your community. We will occasionally have guest speakers (e.g. doulas, lactation consultants, infant feeding therapist, etc.), holiday craft making, and other fun surprises!

Join Michaela, as she combines her experience as a pediatric occupational therapist and pregnancy & postpartum corrective exercise specialist in this unique and fun-filled class!